timetable for yoga classes

Happy New Year. Starting from Jan ’22 we are going  back to working in shorter blocks. These will mainly be inline with School terms/holidays. I might try a workshop on the weeks we have off. The 15 week runs have been a bit long!! You can drop in or try any classes for £10. If you join the Roselidden class it is helpful if you can pay for all the classes within that block once you have given it a try. You can top up with another of my private classes in that block if you miss one.  Those folk that come to more than one class can come to another and pay £5 drop in and the friday morning is free. The theme this year is going to be building practices around the Tattwas/5 elements, starting with Earth and I am really looking forwards to working with this together. See you all soon and feel free to contact me if you need to regarding payments etc. I don’t exclude folks who don’t have enough financial resources.

Summer Term 2022 25th April to 27th May/half term/ 6th June to 22nd July. Autumn term to start 12th sept .

Contact me for details: [email protected] and I will send you zoom details and payment options etc. The exceptions to this are the  thurs 9.30am  and 11 am classes which are hosted by https://falmouthyogaspace.co.uk/.. you will need to book directly through them.

Classes starting again 10th Jan 2022
YogaWomen – gentle class with a focus specifically for womens bodies..Online, contact me.Monday

 

 

11am-12.30
 Biodynamic Yoga – General Roselidden Nr Helston… in person: contact meTuesday10-11.30am
Biodynamic Yoga – General  ongoingTuesday6-7.30 pm
Live at The Zed Shed, Penryn In person, contact me.
 

 

 

 

 

 

 

Biodynamic Yoga –Intermediate  My most challenging class Online: contact me

 

 

 

Wednesdays6.30-8.00pm
Biodynamic yoga with informative focus on experiential anatomy – Online bookable through Falmouth Yoga Space

 

 

Therapeutic Yoga

Suitable for those who need a gentle class. Starting for the first time..recovery from injury/surgery..limited mobility..balance difficulties. Seated variations available. Contact me to discuss in confidence 01326 318776 BACK IN PERSON bookable through Falmouth Yoga Space

 

 

Meditation/Pranayama/ Nidra an explorative and restful session online: contact me.

 

Thursday

 

 

 

Thursday

 

 

 

 

 

 

 

Fridays

9.30-10.30 am

 

 

 

11-12am

 

 

 

 

 

 

 

9.30-10.30am

*NEW*I am now available for supervision/mentoring in person or internet.

I offer Individual and private group lessons. Please enquire

For Teacher training see events and also Falmouth Yoga Space

Coming up…

 

 

Guest Teacher on early developmental trauma for Creative Calms groundbreaking yoga therapy for children course.

01326 318776 if you want to chat about anything