timetable for yoga classes
At the moment I am still offering a pay for one class/come to as many as you like that week arrangement. If you are able I suggest a payment of £10 per class per week and then you can can come to all my other classes for free that week. If your income is compromised then please pay less and come along to as many as you like anyway. Contact me for details: [email protected] and I will send you zoom details and payment etc. The exceptions to this are the mon 9.30 am thurs 9.30am classes which are hosted by Falmouth Yoga Space.. you will need to book directly through them.
|Classes starting again 6th Sept 2021|
|YogaWomen – gentle class with a focus specifically for womens bodies||Monday|
|Biodynamic Yoga – General Roselidden Nr Helston…7th online then in person||Tuesday||10-11.30am|
|Biodynamic Yoga – General ongoing||Tuesday||6-7.30 pm|
|Live at The Zed Shed, Penny|
|Biodynamic Yoga –Intermediate My most challenging class|
|Biodynamic yoga with informative focus on experiential anatomy – general|
Suitable for those who need a gentle class. Starting for the first time..recovery from injury/surgery..limited mobility..balance difficulties. Seated variations available. Contact me to discuss in confidence 01326 318776
Meditation/Pranayama/ Nidra an explorative and restful session
|*NEW*I am now available for supervision/mentoring in person or internet.|
I offer Individual and private group lessons. Please enquire
For Teacher training see events and also Falmouth Yoga Space
Guest Teacher on early developmental trauma for Creative Calms groundbreaking yoga therapy for children course.
01326 318776 if you want to chat about anything