timetable for yoga classes

Welcome to the Autumn Term. All my classes restart on the week beginning the 4th Sept ’23.  My private classes cost £10 and are  run on a drop in basis with the exception of the class at Seworgan. Falmouth Yoga Space classes..please check their website, class passes available. You will need to check with me for availability with all but the Zed Shed class….it is a big space.  My number 07586346688..text is best please.

Autumn Term 2023 dates 4th Sept – 15th Dec (Half term 23rd-27th oct 2023)

Spring Term 2024 starts 8th Jan – 29th march 2024.  (Half term 12th-16th Feb 2024)

There is a 300 hour TT with Keren and me starting in Feb ’24,  we are also running a prenatal TT starting at the end of Sept for qualified teachers..a couple of spaces left.

Contact me for details: [email protected] and I will send you zoom details and payment options etc. The exceptions to this is the  thurs 9.30am   which are hosted by https://falmouthyogaspace.co.uk/.. you will need to book directly through them.

Classes starting again 4th Sept 2023
YogaWomen – gentle class with a focus specifically for womens bodies. Including Somatic Yoga Falmouth yoga spaceMonday

 

 

9.30- 1o.30 am
 Biodynamic Yoga – General Roselidden Nr Helston… in person: contact meTuesday10-11.30am
Biodynamic Yoga – General  ongoingTuesday6-7.30 pm
Live at The Zed Shed, Penryn In person, contact me.
Therapeutic Yoga

Suitable for those who need a gentle class. Starting for the first time..recovery from injury/surgery..limited mobility..balance difficulties. Seated variations available. Contact me to discuss in confidence 07586346688 BACK IN PERSON bookable through Falmouth Yoga Space

Chair yoga.. for folks who find it difficult to get up and down off the floor.

 

 

General class at The Goosebarn Seworgan

Book for whole term

Thurs

 

 

 

 

 

Thurs

 

Friday

9.30-10.30 am

 

 

 

 

 

11 – 12 am

 

10-11.30 am

*NEW*I am now available for supervision/mentoring in person or internet.

I offer Individual and private group lessons. Please enquire

For Teacher training see events and also Falmouth Yoga Space

Coming up…

 

 

Guest Teacher on early developmental trauma for Creative Calms groundbreaking yoga therapy for children course.

07586346688 if you want to chat about anything