timetable for yoga classes
Welcome to the Summer Term. All my classes restart on the week beginning the …. !st June ’26
Keren Cooksey and I are offering a 300 hour teacher training from March ’27 and watch this space for a new level 2 100 hour Somatic practices training with me. Details are available through the FAH website.
*New Class* Alignment and props … a workshoppy type class discovering best ways to support your individual anatomy/body etc. Weds 6-7 FAH
My private classes cost £12 for 1.5 hour classes and £10 for 1 hr and are run on a drop in basis. You will need to check with me for availability with all but the Zed Shed class….it is a big space. My number 07586346688..text is best please or email [email protected]
From June I am moving Falmouth classes to a new space : Falmouth Active Health Collective….(FAH) a beautiful lightfilled room overlooking the sea . It is just a little further up from Stones on the Old High Street: Malins Hall, 38 High Street, Falmouth, TR11 2AF. It has level access from the street. Zed Shed and ~Roselidden remain the same. https://falmouthactivehealth.co.uk/studio/
Summer Term 2025
- June 1st- 31st July 2026
Autumn Term 2026
- 3rd September – 18th December 2026
- (Half term 26th October – 30th October 2026)
Contact me for details: [email protected] and I will send you zoom details and payment options etc.
Classes in Falmouth can be booked through the Falmouth Active Health website..look for studio or you can just drop in while they get settled.
| Classes starting again 1st June 2026 | ||
| Therapeutic Yoga FAH, Falmouth Gentle progressive movement for folks who want to maintain and improve, breath, mobility and strength. | Monday
| 10-11 am |
| Biodynamic Yoga – General Roselidden Nr Helston… | Tuesday | 10-11.30am |
| Biodynamic Yoga – General ongoing | Tuesday | 6-7.30 pm |
| Live at The Zed Shed, Penryn | ||
| Alignment and Props…explore and discover class. General FAH
Therapeutic Yoga FAH Gentle progressive movement for folks who want to maintain and improve, breath, mobility and strength.
Chair Yoga FAH Falmouth For folks who can’t get up and down off the floor and want simple progressive movement pathways and breathwork for health.
Somatics and Breathwork for women FAH, Falmouth Mat based movements based on the work of Hanna Somatics. See website for further info. | Wednesday
Thursday
Thursday
Friday
| 6-7 pm
9.30-10.30 am
11-12 am
9.30-10.30am |
| *NEW*I am now available for supervision/mentoring in person or internet. I offer Individual and private group lessons. Please enquire For Teacher training see events and also Falmouth Yoga School 07586346688 if you want to chat about anything
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