Please note. Most classes are still online again (Zoom) and some have moved times. The Tuesday night yoga at The Zed Shed in Penryn near Falmouth and the Tuesday morning yoga at Roselidden in Helston are in IN PERSON. Keeping an eye on what is happening with a view to going back into other spaces when it is wanted/sensible to do so. Timetable on yoga page.

You have arrived at the website of Amanda Brown. I teach regular yoga classes in Penryn and Helston, yoga for women, therapeutic yoga and deliver training in embodied anatomy and other yoga specialisms in Falmouth and around the UK. I am a Biodynamic Cranio Sacral practitioner, am trained in Gabor Mates Compassionate Inquiry approach and I  make things. You will find information here about different aspects of my work, class timetable and details of events.

Why ‘ground of being’ yoga?

It provides the connection between everything that I do and believe in: The expression of natural spaciousness, wisdom and compassion, and the exploration of the territory of possibility in the mind/body continuum. I see the ground of being as a coming home to ourselves and the world around us.

You will find my TIMETABLE above.  Please take a look. If you can’t find what you need to know or prefer to talk to me in person then please use the contact form to get in touch or call 01326 318776

Details of Level 2 Teacher trainings, Yoga Nidra Immersions and workshops that I’m offering this year can be found on the Events page along with information about courses that I’m assisting on.