therapy

Cranio Sacral and Compassionate Inquiry clinic is now open online and in person. Please contact me for a free 15 min chat. [email protected]/07586346688 You can also find my details on the clinic that I run in central Falmouth: https://falmouthactivehealth.co.uk/

I have qualified in a number of therapies, (see CV) mainly related to bodywork but my focus is now on Biodynamic Cranio Sacral therapy and Compassionate Inquiry 

With its roots in osteopathy, BCST is a non-invasive therapy which involves a connection between practitioner and client that allows the physical and energetic patterns of our systems the space and time to re organise when ready and to gently release trauma and conditioning. I  completed  a  training in Compassionate Inquiry with Dr Gabor Mate which I use  increasingly and effectively by itself and also in conjunction with BCST.  Compassionate Inquiry is a talking therapy with an important element of somatic experiencing. It uses simple questioning/exploration to examine perceptions, emotions and body based awareness to  support awareness of a felt sense of what is going on. To explore different parts of ourselves and examine some of our core beliefs. We then work together to find ways of implementing compassion based techniques to learn to help resolve the problem and  to identify and build strengths that are already present. There is plenty of opportunity to talk things through and non judgemental space is held.

BCST may be effective in producing a deep sense of relaxation and helping conditions that arise out of the stresses of everyday life, such as body tension, aches and pains, digestive problems etc.  It may also help with babies and children and is becoming increasingly available in clinics. Compassionate Inquiry can help us to understand and resolve trauma or simple unexplained feelings and stressful times.  My CI practice online has grown exponentially over lockdown and I am offering it mainly via zoom. I have clients all over the UK and abroad. The combination of both offer a powerful, relational mind body healing.

First session £70 for 1.5 hours. Sessions thereafter £50 1 hour. To be paid in advance on the day of appointment. Free cancellation until eve before session but I make a full charge for a missed/forgotten session. I mainly offer appointments weekdays 8.30-6 due to teaching /supervision/rest!! commitments at other times.

Please contact me for further information or to make an appointment or you can call me on 07586346688. At this point you will be offered a 15 min free zoom chat during which you can ask questions and we can get a sense of what might be helpful.

I currently work from home and can offer a clinic appointment in central Falmouth if preferred.